Cucumber Tomato Salad Delight
A refreshing and light salad made with crisp cucumber, juicy tomatoes, and a tangy dressing, perfect for any meal or as a healthy snack.
Equipment
- Cutting board
- Sharp knife
- Mixing Bowl
- Measuring cups
- serving spoon
Ingredients
- 2 medium cucumbers
- 4 medium ripe tomatoes
- ½ red onion sliced thinly
- ¼ cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon salt
- ½ teaspoon black pepper
- ¼ cup fresh parsley chopped
- ¼ cup feta cheese crumbled
Instructions
- Wash the cucumbers and tomatoes thoroughly under running water.
- Slice the cucumbers in half lengthwise, then into thin half-moons.
- Cut the tomatoes into wedges or chunks depending on your preference.
- In a mixing bowl, combine the sliced cucumbers, tomatoes, and red onion.
- In a separate small bowl, whisk together the olive oil, red wine vinegar, salt, and black pepper to create the dressing.
- Pour the dressing over the salad mixture and toss gently to ensure all ingredients are well coated.
- Sprinkle the chopped parsley and crumbled feta cheese over the top of the salad and give it a final gentle toss before serving.
Notes
Macros:
- Total Calories: 265kcal
- Carbs: 15g
- Proteins: 7g
- Fats: 25g