Banana Oatmeal Bake
A warm and delicious Banana Oatmeal Bake made with ripe bananas, rolled oats, almond milk, and walnuts. Perfect for breakfast, this nutritious bake is naturally sweetened, gluten-free, and packed with fiber, protein, and healthy fats.
Equipment
- Oven
- Blender
- Food Processor
Ingredients
- 3 ripe bananas
- 200 g of rolled oats
- 250 ml of almond milk
- 2 teaspoons of baking powder
- 1 teaspoon of vanilla extract
- 1 teaspoon of cinnamon
- 1 tablespoon of honey
- 100 g of chopped walnuts
Instructions
- Preheat the oven to 180°C (350°F) and grease a baking dish.
- In a blender, combine 2 ripe bananas, almond milk, honey, vanilla extract, and baking powder until smooth.
- In a bowl, mix rolled oats, chopped walnuts, and cinnamon together.
- Pour the banana mixture into the bowl of dry ingredients and stir well until combined.
- Slice the last banana and place the slices on top of the mixture in the baking dish.
- Bake in the preheated oven for 30 minutes, or until golden brown.
- Allow it to cool slightly before slicing and serving the oatmeal bake warm.
Notes
Macros:
- Total Calories: 400kcal
- Carbs: 75g
- Proteins: 10g
- Fats: 15g