Banana Oatmeal Bake

A Wholesome and Delicious Breakfast

This Banana Oatmeal Bake is the perfect breakfast to kick-start your day. Combining the natural sweetness of ripe bananas with hearty rolled oats, it’s a filling and energizing option. Ideal for those seeking a nutritious meal, it’s packed with fiber, healthy fats, and protein. Whether you need a balanced diet meal or a hearty start to your morning, this bake will satisfy.

Made from simple ingredients like rolled oats, almond milk, and walnuts, this Banana Oatmeal Bake is both tasty and naturally gluten-free and dairy-free. The banana puree provides moisture, sweetness, and a healthy dose of potassium, while oats deliver long-lasting energy. Walnuts give the dish a satisfying crunch, offering extra healthy fats for a nutrient-packed breakfast.

Feel free to customize this dish to your liking. Add berries for a fruity twist, or include spices like nutmeg for extra flavor. It’s an incredibly versatile recipe, great for lazy weekend brunches or a quick weekday breakfast. This Banana Oatmeal Bake will surely become a new favorite in your household.

Why You’ll Love This Recipe

• Ready in 45 minutes, quick & easy.
• Packed with fiber, protein, and healthy fats, it’s a healthy and nutritious breakfast.
• Vegan & gluten-free, perfect for various dietary needs.
• Naturally sweetened with ripe bananas and honey, no refined sugar added.

Serving Suggestions
Serve your Banana Oatmeal Bake warm, with a dollop of almond butter, a sprinkle of cinnamon, or a drizzle of maple syrup. For an even more well-rounded breakfast, pair it with fresh fruit or yogurt.

Looking for more healthy breakfast ideas? Try our Savory Veggie Omelette Recipe.

For more breakfast recipes and health tips, visit Eat This, Not That.

Banana Oatmeal Bake

A warm and delicious Banana Oatmeal Bake made with ripe bananas, rolled oats, almond milk, and walnuts. Perfect for breakfast, this nutritious bake is naturally sweetened, gluten-free, and packed with fiber, protein, and healthy fats.

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Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Course Breakfast

Cuisine American

Servings 4

Calories 400 kcal

Equipment

• Oven
• Blender
• Food Processor

Ingredients

  

• 3 ripe bananas
• 200 g of rolled oats
• 250 ml of almond milk
• 2 teaspoons of baking powder
• 1 teaspoon of vanilla extract
• 1 teaspoon of cinnamon
• 1 tablespoon of honey
• 100 g of chopped walnuts

Instructions

 

• Preheat the oven to 180°C (350°F) and grease a baking dish.
• In a blender, combine 2 ripe bananas, almond milk, honey, vanilla extract, and baking powder until smooth.
• In a bowl, mix rolled oats, chopped walnuts, and cinnamon together.
• Pour the banana mixture into the bowl of dry ingredients and stir well until combined.
• Slice the last banana and place the slices on top of the mixture in the baking dish.
• Bake in the preheated oven for 30 minutes, or until golden brown.
• Allow it to cool slightly before slicing and serving the oatmeal bake warm.

Notes

Macros:

• Total Calories: 400kcal
• Carbs: 75g
• Proteins: 10g
• Fats: 15g

Keyword banana, breakfast, Healthy Desserts, Oatmeal, Vegan