A Perfect Start to Your Day
A Savory Veggie Omelette is the ultimate breakfast or brunch option, packed with nutrients, flavor, and satisfying protein to keep you energized throughout the day. This classic dish is not only quick and easy to make but also incredibly versatile, allowing you to customize it with your favorite vegetables and seasonings. Whether you’re looking for a light morning meal or a hearty brunch, this omelette is a delicious and nutritious choice.
Eggs are a powerhouse of nutrition, providing high-quality protein, essential vitamins, and minerals like vitamin B12, choline, and iron. Combined with a colorful mix of fresh vegetables, this omelette offers a perfect balance of protein, fiber, and antioxidants to support a healthy lifestyle. Plus, the combination of flavors—whether you choose bell peppers, spinach, mushrooms, onions, or tomatoes—makes each bite irresistibly delicious.
Why You’ll Love This Recipe
- Quick & Easy – Ready in just 15-20 minutes, perfect for busy mornings.
- Nutritious & Filling – Packed with protein, fiber, and vitamins to fuel your day.
- Customizable – Use your favorite veggies and spices to make it your own.
- Low-Carb & Gluten-Free – A great option for those following a healthy diet.
Serving Suggestions
Pair your Savory Veggie Omelette with whole-grain toast, a fresh side salad, or a bowl of fruit for a complete meal. You can also add cheese, herbs, or a dollop of yogurt for extra flavor.
Ready to whip up a delicious, wholesome breakfast? Let’s get cooking!
Looking for more healthy breakfast ideas? Check out our Banana Oatmeal Bake.
For more breakfast recipe inspiration, check out BBC Good Food’s Breakfast Recipes.
Discover even more mouthwatering recipes to try today!
Savory Veggie Omelette
Equipment
- Frying pan
- Whisk
- Measuring cups
- Spatula
- Cutting board
Ingredients
- 2 large eggs
- 50 g of spinach
- 50 g of diced bell peppers
- 20 g of onion
- 20 g of shredded cheese
- 1 tablespoon of olive oil
- Salt to taste
- Pepper to taste
Instructions
- In a bowl, crack the eggs and whisk them together until well beaten.
- Heat olive oil in a frying pan over medium heat.
- Add diced onions and bell peppers to the pan and sauté until softened.
- Add the spinach to the pan and cook until wilted.
- Pour the beaten eggs over the veggies in the pan, tilting to spread evenly.
- Cook for about 3-4 minutes, or until the edges start to set.
- Sprinkle shredded cheese on top, cover the pan, and cook for another 2-3 minutes until the eggs are fully set and the cheese is melted.
- Season with salt and pepper to taste, then slide the omelette onto a plate and serve.
Notes
- Total Calories: 290kcal
- Carbs: 5g
- Proteins: 20g
- Fats: 25g
