Sweet Broccoli Delight

A Unique and Healthy Treat

When you think of sweet treats, broccoli might not be the first ingredient that comes to mind. However, this Sweet Broccoli Delight recipe will change the way you view this nutritious vegetable! With its natural sweetness and soft texture, this dish blends wholesome ingredients into a delightful dessert or snack.

Why You’ll Love This Recipe

• Nutritious & Delicious: Broccoli is packed with vitamins, fiber, and antioxidants, making this a guilt-free indulgence.
• Easy to Make: With simple steps and ingredients, this recipe is perfect for busy days.
• Family-Friendly: Even picky eaters will love this unique twist on a classic vegetable.

How to Serve Sweet Broccoli Delight

This dish pairs well with a drizzle of honey, a sprinkle of cinnamon, or even a scoop of vanilla yogurt. It’s perfect as a healthy snack, a side dish, or a light dessert.

👉 If you love unique vegetable-based treats, try our Garlic Herb Beef Stir-Fry for another nutritious and sweet delight!

👉 Did you know that broccoli is packed with fiber, vitamins, and antioxidants? Learn more about its benefits from Harvard T.H. Chan School of Public Health.

Frequently Asked Questions

1. Can I use frozen broccoli?
Yes! Just steam it before using to maintain the right texture.

2. What sweetener works best?
Honey, maple syrup, or natural fruit puree all enhance the flavor without overpowering the dish.

3. Is this recipe kid-friendly?
Absolutely! The sweetness makes it enjoyable for kids while keeping it nutritious.

Sweet Broccoli Delight

A unique and healthy dessert made with steamed broccoli, almond flour, honey, and cocoa powder. The broccoli is blended with other ingredients to create a smooth, sweet mixture that’s baked until set. It’s a simple, low-difficulty recipe that combines unexpected ingredients for a delicious, nutritious treat. The result is a rich and flavorful dessert with a blend of earthy and sweet notes, perfect for a guilt-free indulgence.

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Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Course Dessert

Cuisine Fusion

Servings 6 people

Calories 400 kcal

Equipment

• Oven
• Blender
• Food Processor

Ingredients

  

• 300 g broccoli
• 100 g almond flour
• 50 g honey
• 100 g unsweetened cocoa powder
• 2 tablespoons of coconut oil
• 1 teaspoon of vanilla extract
• 1 pinch of salt

Instructions

 

• Preheat the oven to 180°C (350°F).
• Steam the broccoli until it's tender, about 10-15 minutes. Allow to cool for a few minutes and then chop it finely.
• In a food processor, combine the steamed broccoli, almond flour, honey, cocoa powder, coconut oil, vanilla extract, and salt. Blend until it reaches a smooth consistency.
• Spread the mixture evenly in a baking dish lined with parchment paper.
• Place the dish in the preheated oven and bake for 25-30 minutes until set.
• Remove from the oven and let it cool. Cut into squares and serve.

Notes

Macros:

• Total Calories: 400kcal
• Carbs: 40g
• Proteins: 10g
• Fats: 25g

Keyword almond flour, broccoli, cocoa, honey, low-sugar dessert, plant-based treat, vegetable dessert