Expert Stuffed Peppers – A Flavorful & Healthy Dish
Stuffed peppers are a classic comfort food that never goes out of style. With a savory filling of your choice, these expert stuffed peppers are a perfect meal for any occasion. The combination of tender bell peppers with a delicious stuffing creates a dish that’s both hearty and healthy. Whether you’re a fan of ground beef, quinoa, or beans, this recipe has something for everyone!
Why You’ll Love These Stuffed Peppers
This stuffed peppers recipe offers a flavorful, customizable meal. It’s ideal for weeknight dinners or meal prep, and it can be adjusted to fit any dietary preference. Packed with protein, fiber, and vitamins, this dish is a wholesome choice that the whole family will enjoy.
Expert Tips for Perfect Stuffed Peppers
To ensure your stuffed peppers turn out just right, here are a few expert tips:
- Choose large, firm peppers for a sturdy base.
- Be creative with your filling—swap ground meat for quinoa or use plant-based options like beans and rice.
- Make sure the filling is moist, as it helps cook the peppers evenly.
How to Serve Stuffed Peppers
Stuffed peppers are versatile and pair well with a variety of sides. Serve them with a fresh green salad or roasted vegetables for a complete meal. You can even make them ahead of time and enjoy them as a quick lunch or dinner throughout the week.
For more recipe ideas that pair perfectly with stuffed peppers, check out this easy quinoa salad recipe. If you love these stuffed peppers, explore more delicious meals like our healthy baked zucchini boats.
These stuffed peppers are more than just a meal; they’re a way to enjoy the flavors of home in a healthy and delicious way. Whether you make them for a special occasion or simply as a satisfying family dinner, they’ll always be a hit.
Expert Stuffed Peppers
Equipment
- Oven
- Baking dish
- Mixing Bowl
- Knife
- Cutting board
Ingredients
- 2 large bell peppers
- 150 g of ground beef
- 100 g of quinoa
- 1 medium onion, chopped
- 2 cloves of garlic, minced
- 200 g of diced tomatoes
- 50 g of shredded cheese
- 1 tsp of cumin
- 1 tsp of paprika
- Salt and pepper to taste
- 2 tablespoons of olive oil
- Fresh parsley for garnish
Instructions
- Preheat the oven to 180°C (350°F).
- Cut the tops off the bell peppers and remove the seeds while keeping the shape intact.
- In a mixing bowl, combine the ground beef, cooked quinoa, chopped onion, minced garlic, diced tomatoes, cumin, paprika, salt, and pepper.
- Stuff each bell pepper with the beef and quinoa mixture, packing it tightly.
- Place the stuffed peppers in a baking dish and drizzle with olive oil.
- Cover the baking dish with foil and bake for 45 minutes.
- Remove the foil, sprinkle the shredded cheese on top of each pepper, and bake uncovered for an additional 20 minutes until the cheese is melted and golden brown.
- Garnish with fresh parsley and serve hot.
Notes
- Total Calories: 605kcal
- Carbs: 45g
- Proteins: 60g
- Fats: 20g
